Your afro hair is one of a kind, and it must be understood for it to thrive. Except you are suffering from hair loss, afro hair, like other hair types, grows at a rate of roughly 6 inches per year. Hair growth, health and length retention is not just about what you apply on the outside but also what you consume on the inside.
This topic will be discussed in categories so you may use our table of content as a guide for your reading:
The first step in taking care of afro hair is establishing a simple routine that fits your schedule and lifestyle. Knowing what works and doesn’t work for you will be simple if you have a fuss-free routine. This is because when something goes wrong, it can be challenging to recognize what has to be addressed if you do not follow a planned out routine.
For many people, developing a hair care routine might seem overwhelming. Many hair videos on YouTube advise taking an entire day off every week to wash your hair and spend hours styling it. If you want that, you can do so by all means, but it’s not required! With a straightforward routine that works with your lifestyle schedule, you are more likely to be persistent and experience improvements in the health and growth of your hair.
The simple approach we recommend is to wash, condition, style, and repeat.
Once you decide on a hair care routine that is convenient , the next step is to determine the appropriate products for your hair. Good quality products are essential for healthy hair, hair growth and length retention. Some products have general benefits for all hair types, and some need to be selected based on your hair type and specific hair care needs.
What you consume over time affects your hair growth from within. If your diet is unhealthy or restrictive, your hair will not receive the nutrients it requires to grow. We recommend you aim for a balanced diet consisting of :
Some foods we consume can also contribute to our hair and scalp issues. For example dairy intake can exacerbate oily or scaly scalp conditions
The common problems people complain about undoubtedly affect length retention. These problems can, of course, be avoided if proper care is taken. They include:
You will love and enjoy your hair with the proper hair care routine, good quality hair products, and a healthy diet. By taking care of your curls, you will also be able to avoid common hair issues like breakage, dandruff, and hair loss.